Is drinking hot water a secret to better health?

Hand holding a cup of warm water, a natural way to aid in energy conservation and vitality

The Alchemy of Water Among my favorite ways to drink water is to have it hot. Yes, you read it well! Only use warm water. It’s the Chinese method. Warm water – The Chinese way! Ayurveda and Japanese culture both value the practice of drinking water first thing in the morning. Lukewarm water aids in […]