Can Gut Health Affect Your Weight Loss?

Photo of an apple, a natural source of vitamins for weight loss

Don’t waste your time counting calories. If you want to lose weight, the answer might be in your gut. ‎Trillions of bacteria live on your skin and in your ‎body, and so our bodies have more bacteria than human cells.‎ Your gut microbiome, for example, consists of microbes that live in your digestive tract. Benefits […]