This basic chia pudding recipe makes for a great breakfast or even a quick snack.
Chia seeds are rich in fibers, antioxidants, and omegas. This meal is super easy to prepare in under 5 min.
The only downside: you need to wait at least 4 hrs. to dig in.
You can top it with whatever you like: blueberries, strawberries, passion fruits, mango, etc. It’s up to your mood and preference. Feel free to test and try different combinations of your choice.
Add all ingredients together, stir well, cover, and leave in the fridge overnight.
Give it a stir twice or so to help the seeds absorb the milk well.
I prefer coconut milk in this recipe, but almond is also a good option.
For a paleo-friendly meal, make sure you use unsweetened plant-based milk.
For a sugar-free recipe, you can sweeten it with 1/4 teaspoon of stevia (depending on the sweetness of the brand you have).
Keep it vegan and use maple syrup.
For beautiful consistency, add 1 tablespoon of coconut yogurt to the milk.