This is an amazing vegan cheesecake reproduction. It's super easy to prepare, and the ingredients are simple. It’s healthy and requires no baking.

This veggie curry is flavorful and aromatic. It’s a fusion of exotic taste and rich spices. It fires up the senses; the best part is that it’s loaded with antioxidants and anti-inflammatory ingredients to support the immune system.

You will feel fuller for a long period of time because it’s rich in good carbs.

With a distinctive appearance, an alluring smell, an exotic taste, and nutrient-rich benefits for the body, this dish is a winner.

This pumpkin soup is an excellent recipe example to help boost the immune system. It contains carbohydrates rich in fiber to keep you satisfied for a long period without spiking the insulin levels. Rich in anti-inflammatory ingredients like turmeric, ginger and cinnamon, the soup helps to reduce chronic inflammation. In addition to beta-carotene, pumpkins offer vitamin C, vitamin E, iron, and folate — all of which strengthen your immune system. Sweet potatoes are rich in carotenoids, which are antioxidants that help protect your cells from damage. This dish can help your immune cells work better to ward off germs and speed up healing.

Stewed apples are considered therapeutic food.
Cooking the apples reduces inflammation and improves immunity.
Cinnamon also helps to reduce blood sugar effects. If you have a sensitive digestive system, peel the apples to ease digestion - the cooking process contributes to releasing the pectin.
Indeed, this recipe doesn’t consist of stewed apples; you can still see the apple slices. However, I got inspired to prepare something much yummier.
Oats are a good source of carbs and fibers, including the powerful beta-glucans.
They are rich in essential vitamins, minerals, and antioxidant plant-based compounds.
For people who have allergies or are gluten-intolerant, you can swap for gluten-free oats while still enjoying the goodness and benefits of this recipe.

The maca smoothie is one of my favorite superfood recipes. It’s a Peruvian plant.
It is of the same family as broccoli, cabbage, and kale.
It has an earthy flavor; this is why I find that it pairs very well with chocolate.
Maca is also rich in health benefits.
This smoothie is super tasty, highly nutritious, and helps improve symptoms of hormonal imbalance, anxiety, low energy, and perimenopause symptoms.

This nutritious almond shake recipe is perfect for breakfast. It also serves as a nourishing shake after a workout, in addition to helping your skin glow.
I always try having breakfast to decrease those unpleasant sweet cravings at night. This smoothie is my go-to recipe when I'm on the run.
What I love about it is that it’s very versatile. You can easily add or remove some of the ingredients, depending on your health conditions.

Pleasantly tasty and intensely creamy, this gingerbread super smoothie recipe is a perfect anti-craving shake. I love having it around the Christmas Holidays and all year long actually; it helps reduce the “sugar cravings” from any unbalanced food festivity habits. I usually make this for breakfast or even for a snack whenever I have a sugar rush.