A super easy and refreshing frozen healthy watermelon lemonade drink with 3 ingredients only.

This is my all-time favorite hydrating treat; it’s a joyful fresco rich in vitamin C. It has a invigorating, delicious taste! Watermelon consists of more than 90% water. It’s perfect for countering the summer heat and serves as a tasty way to increase your hydration levels. I love to have it as a snack after a day at the beach or even when I’m sick!

During summer, I make sure to freeze sealed bags of deseeded watermelon cubes. They take about 30 min to 1h of preparation and last throughout the season. This way, the most important ingredient of this amazing healthy recipe stays readily available in my freezer all summer long.

The maca smoothie is one of my favorite superfood recipes. It’s a Peruvian plant.
It is of the same family as broccoli, cabbage, and kale.
It has an earthy flavor; this is why I find that it pairs very well with chocolate.
Maca is also rich in health benefits.
This smoothie is super tasty, highly nutritious, and helps improve symptoms of hormonal imbalance, anxiety, low energy, and perimenopause symptoms.

Pleasantly tasty and intensely creamy, this gingerbread super smoothie recipe is a perfect anti-craving shake. I love having it around the Christmas Holidays and all year long actually; it helps reduce the “sugar cravings” from any unbalanced food festivity habits. I usually make this for breakfast or even for a snack whenever I have a sugar rush.