A glass of sugar-free chocolate maca smoothie on a table prepared by Dr. Cherine
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S Sugar Free Vegan

The maca smoothie is one of my favorite superfood recipes. It’s a Peruvian plant.
It is of the same family as broccoli, cabbage, and kale.
It has an earthy flavor; this is why I find that it pairs very well with chocolate.
Maca is also rich in health benefits.
This smoothie is super tasty, highly nutritious, and helps improve symptoms of hormonal imbalance, anxiety, low energy, and perimenopause symptoms.

A cup of healthy almond shake
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Gluten Free Vegan

This nutritious almond shake recipe is perfect for breakfast. It also serves as a nourishing shake after a workout, in addition to helping your skin glow.
I always try having breakfast to decrease those unpleasant sweet cravings at night. This smoothie is my go-to recipe when I'm on the run.
What I love about it is that it’s very versatile. You can easily add or remove some of the ingredients, depending on your health conditions.

A glass of vegan and dairy-free gingerbread smoothie on a table, Dr. Cherine's recipe
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Super Drinks Gluten Free Vegan

Pleasantly tasty and intensely creamy, this gingerbread super smoothie recipe is a perfect anti-craving shake. I love having it around the Christmas Holidays and all year long actually; it helps reduce the “sugar cravings” from any unbalanced food festivity habits. I usually make this for breakfast or even for a snack whenever I have a sugar rush.