An embodied approach to alignment, identity, and eased expansionMost people approach a new year by asking what they want to achieve.More goals.More structure.More discipline.But there is a quieter, more intelligent place to begin.Before we plan what

For CEOs and High Performers, Health is the Greatest Competitive Advantage You’ve optimized your business. You’ve led teams, scaled success, and built a life of impact. But what about the one asset that fuels it all—your

For years, I believed that beautiful hair meant constantly styling, coloring, and straightening. I’ve had naturally long, curly hair all my life, but as time went by—and with each highlight, chemical dye, and salon visit—I noticed