Imagine walking into a doctor’s office not because you’re ill, but because you’re determined to stay well. Preventive medicine flips the script on traditional healthcare, focusing on avoiding problems before they start. In a world where
Why Traditional Check-ups Fall Short Most annual check-ups provide a basic health snapshot, but miss critical insights about your body’s deeper functioning. An integrative medicine visit is different—it’s a comprehensive journey into understanding your unique health
I remember sitting in my medical rounds as a resident, surrounded by bright-eyed aspiring doctors, when something felt fundamentally wrong. We were being taught to read medical charts, interpret blood tests, and diagnose diseases—but we weren’t
Healthcare is changing—and it’s changing fast. For decades, our healthcare system has focused on fixing problems as they arise. You go to the doctor when something feels off, you get tests done to confirm the issue,
As I cradle my seven-month-old son Raphael, I find myself reflecting on the transformative journey that brought him into my world. I’m writing this not just as a new mother, but as a physician who practices
Breastfeeding is a natural and beautiful way to nourish and bond with your baby. However, it’s more than just a feeding method – it’s a powerful tool that offers numerous benefits for both the mother and
