This basic chia pudding recipe makes for a great breakfast or even a quick snack. 
Chia seeds are rich in fibers, antioxidants, and omegas. This meal is super easy to prepare in under 5 min.
The only downside: you need to wait at least 4 hrs. to dig in.
You can top it with whatever you like: blueberries, strawberries, passion fruits, mango, etc. It’s up to your mood and preference. Feel free to test and try different combinations of your choice.

A super easy and refreshing frozen healthy watermelon lemonade drink with 3 ingredients only.

This is my all-time favorite hydrating treat; it’s a joyful fresco rich in vitamin C. It has a invigorating, delicious taste! Watermelon consists of more than 90% water. It’s perfect for countering the summer heat and serves as a tasty way to increase your hydration levels. I love to have it as a snack after a day at the beach or even when I’m sick!

During summer, I make sure to freeze sealed bags of deseeded watermelon cubes. They take about 30 min to 1h of preparation and last throughout the season. This way, the most important ingredient of this amazing healthy recipe stays readily available in my freezer all summer long.

The balsamic vinegar dressing is possibly the simplest and tastiest of all salad dressings. Combine the following ingredients, and you're good to go!

A must-try quick salad dressing with a classic twist! It's a blend of fresh sour and sweet flavor. You can add it to any of your favorite salads.

This dish is paleo-friendly and gluten-free! It’s absolutely delicious and loaded with vitamins, nutrients, antioxidants, and minerals to help you fight off infections and reduce chronic inflammation.

This veggie curry is flavorful and aromatic. It’s a fusion of exotic taste and rich spices. It fires up the senses; the best part is that it’s loaded with antioxidants and anti-inflammatory ingredients to support the immune system.

You will feel fuller for a long period of time because it’s rich in good carbs.

With a distinctive appearance, an alluring smell, an exotic taste, and nutrient-rich benefits for the body, this dish is a winner.

This pumpkin soup is an excellent recipe example to help boost the immune system. It contains carbohydrates rich in fiber to keep you satisfied for a long period without spiking the insulin levels. Rich in anti-inflammatory ingredients like turmeric, ginger and cinnamon, the soup helps to reduce chronic inflammation. In addition to beta-carotene, pumpkins offer vitamin C, vitamin E, iron, and folate — all of which strengthen your immune system. Sweet potatoes are rich in carotenoids, which are antioxidants that help protect your cells from damage. This dish can help your immune cells work better to ward off germs and speed up healing.

This gluten-free chocolate banana cake is by far the recipe I bake the most!

This healthy gluten-free chocolate brownies recipe is one of my favorite treats. I like to have it with coffee or tea in the morning. It’s a low-glycemic index dessert that won’t spike your blood sugar levels.

Your kids are definitely going to love this one. Surely, there are several healthy gluten-free recipes. However, this one will surely be your kid's favorite, and it's super easy to prepare!

A healthy breakfast of pancakes with honey, dark chocolate, and a cup of chamomile.